Somatic Therapy
Brainspotting Sessions
A one-on-one private session with Brooke
A Brainspotting session with Brooke feels more like a ceremony, where you are deeply held as your psyche and soul guide you on a sacred healing journey within.
What is Brainspotting?
Brainspotting is a brain-body based therapeutic technique that uses eye position to access and process deeply rooted emotions, trauma, and pain.
The visual system is just as somatic as the nervous system.
Your eyes are a direct conduit to your subcortical brain, which is where pain is stored in your psyche.
Brainspotting focuses on these primal, subcortical regions, which allows you to access spaces within that are not accessible through talking and the thinking mind.
Brainspotting supports the brain in naturally processing and healing itself, without the need for verbal activation.
Brainspotting is a very intuitive and flexible way of somatically working to heal pain. Whether you are navigating certain challenges or seeking expansion, Brainspotting can powerfully support you.
“Brainspotting is a way to remember ourselves. As we look out into the world on that eye position, we’re simultaneously looking inside of ourselves and remembering who we are.”
Mariya Javed-PayneThe Subcortical processing done in brainspotting is 10-12x faster than processing done through thinking and talking.
You can trust your brain, psyche, and body’s natural ability to heal.
Brainspotting allows you to access the deep, primal regions of the brain, beyond talking and the thinking mind.
Brainspotting Session Info
Where: All sessions are held over Zoom
Session Length: Each session is 60 mins long
Investment: $200 (payment can be made through Venmo or Zelle)
Session Frequency: You can schedule as often as you feel called to
Brooke offers sessions each week between the times of 11am-2pm EST.
Schedule Your Brainspotting Session
Please click below to fill out the intake form and Brooke will be in touch to schedule. Thank you!